Cardio Twister is a little similar to a stair master, and it also targets the leg muscles. The main difference between Cardio Twister and other exercise machines is that it doesn’t just target one specific area on your body. It also builds your upper body muscles, such as your abs, your back, your shoulders, your arms, and chest. And because it’s not your regular fitness machine, you can do a variety of exercises on it. You can do fast exercises that will burn calories fast or slow exercises that will firm up your muscles.

I myself have tried the Cardio Twister. It’s a pretty good machine if you want just one fitness equipment in your house. I can do both cardiovascular exercises and core training on it. I was able to save money too, since it’s not as expensive as a treadmill or a stationary bike. Now I don’t have to go to the gym just to have a workout, and it saves me gym membership fees.

The only thing about the Cardio Twister that you have to consider is that it’s not heavy-duty. It is made up of high-quality durable steel, but it is not durable enough for people who weigh 250 pounds or more. That means obese people can’t use it. For those who are on the heavy side, I prefer that you try losing weight on another fitness machine first. Or you can go to the gym, hire a fitness trainer, take walks, and once you’ve lost weight and weigh only 250 pounds or less you can try working out with the Cardio Twister. It will definitely help you lose more weight in addition to your regular weight loss routine.

When I ordered Cardio Twister it also included a set of workouts and meal plans developed by fitness expert Brenda DyGraf. I haven’t tried the meal plans yet, so I can’t know for sure if it does help in weight loss, but I did try the Cardio Twister workouts. I can tell you it really burns your calories. In just a few minutes you will sweat as though you’ve been jogging for an hour. All in all, Cardio Twister does what it’s supposed to do, that is, it helps you slim down. Anybody can lose weight as long as they just keep on using the Cardio Twister and stick on a healthy diet.